Excess cutaneous moisture in the skin must be lessened to eliminate
or reduce cellulite or acne. To accomplish this the intake of salt and
'dirty' protein must be drastically decreased.
The daily diet to accomplish this consists of these three components:
2 kg / 4.4 lbs. fruits (minimally) including a few Brazil nuts, avocado, and a tomato-cucumber salad, and supplementary fruits.
50 gram / 1¾ ounces fresh raw fish (sashimi) or 2 to 3 fresh raw egg yolks (or more)
2 munch-food items or 1 munch-food meal to satisfy cravings.
41. Fruits To Go
42. Salads & Shakes
47. Remember That...
48. The Rules
49. The Obstacles
53. Protein Contents
55. Munch-food Meals
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